IMG_4513.JPG

Bliss& Breathe

Bliss (n. Great Joy)

Breathe (v. live, pause, feel free of restraint)

Bliss & Breathe

What do you feel when you hear the word Bliss? Does it evoke memories of favorite places, people? Are you reminded of that feeling deep in your core that brings peace, joy, connection to your body?

Bliss reminds me of home. I found yoga at Inner Bliss Yoga in Cleveland, OH and in finding yoga and collective authentic movement, the meaning of Bliss completely shifted for me. 

Bliss extends beyond joy and happiness. Bliss is that state where you are in a deep sense of flow. Bliss happens when we can be open, vulnerable and recognize the challenges that life brings AND choose to feel these feelings while holding on to moments of BLISS.

Through our collective breath we connect with ourselves and others. Through breath we unite as one...alive...free of restraint. 

With Bliss & Breathe we are on a mission to revitalize communities through breath and authentic movement to create impact beyond imaginable.   

Bliss & Breathe is centered on 3 main principles 

  1. Bliss (the flow), Breath (the connector), Beyond (impact bigger than oneself)

  2. Build, empower and create communities and community leaders through connective movement

  3. Give back, support & invest with our youth and underserved populations through Bliss and Beyond

Come share in one of the offerings and experience the connective power of Bliss & Breathe.

IMG-3124.JPG

Aspen, CO

Cleveland, OH